COVID update

As per government restrictions – all regular gym services with the exception of One on One personal training continue to be closed at this time.  Some personal services (for example: tanning and personal training) are available by appointment only – please phone 780-538-1213 for more information – or check out our Facebook page for the latest updates.

We are now taking limited bookings for workouts



Welcome to our fully equipped ladies gym!! Enjoy our comfortable and friendly atmosphere!! No Contracts and no fees.



Our tanning services are available to both Men and Women. 10 minute maximum - stand up booths!! Well maintained! We change bulbs out every 150 to 200 hours.

Far Infrared Saunas

Far Infrared Saunas

Sauna services are available to both Men and Women! 2 person sauna - call/book ahead: 780.538.1213 - we heat the sauna an hour in advance for you!

Red Light Therapy

Red Light Therapy

Stimulates the production of collagen, minimizes wrinkles and fine lines, improves skin tone and more!

Shop Local

Shop Local

We now carry Pink Lotus products!! Made locally here in Northern Alberta!

Laser Services On Site

Advanced Skin Care: Laser Services On Site!

For bookings and information call Merle: 780-512-4057

Grande Prairie's #1 Choice for Tanning, Fitness and Skin Care

Welcome to Suncapsule Tan 'N Fitness Centre. We are a friendly, comfortable ladies gym located in Grande Prairie, Alberta, Canada. For the ladies, we offer a fully equipped no contract, no fee, gym and personal training services. Our personal trainers are fully certified through the Canadian Society of Exercise Physiology and have the minimum, a 2-year diploma in fitness. 

For both men and women, we offer tanning, skin care, infrared sauna, and red light therapy. On site we have Registered Massage Therapy available as well as Advanced Skin Care - offering spa and clinical services.

Please browse through our wide range of services and contact us with your questions or to book an appointment.

Special Offers

Special Offer
  • Non-contract Members and contract members receive 25% off the following services
  • *not available for punch card holders
  • - Tanning
  • - Red Light Therapy
  • - Infrared Sauna

  • One Thursday a month we offer 1 hour – one on one training session with a certified trainer for $35+tax! Call 780.538.1213 to book!
Personal Training
  • Personal Training starting February 8th:

  • These sessions will be available predominantly in the evenings but, some exceptions can be made. Availability is very limited. Call 780.538.1213 or text 780.933.3488 to book training sessions.

  • $110.00 - 3 One hour sessions with personalized program

  • $35.00 - 1 One hour session with personalized exercise card

  • $85.00 - 3 One hour sessions with personalized exercise card

  • $150.00 - 6 One hour sessions with personalized exercise card

  • $230.00 - 10 One hour sessions with personalized exercise card

  • Special offer: $125.00 - 8 One hour training sessions with personalized exercise card (All sessions for this package will be booked between February 8th and March 1st - unused sessions will expire on March 2nd)
Did you know?
  • If you have a gym membership at Suncapsule - you can add a youth (age 12 to 14) for just $25.00
  • Senior ladies!! Memberships for 65+ will now by $25.00 a month!!
  • Gym Members receive 25% off all Tanning, Red Light Therapy and Sauna services.


101, 10822 – 100 Street Grande Prairie, Alberta
Phone: (780) 538-1213

Working Hours

Monday – Friday: 5am to 11pm

9am-8:30pm All Services

5am-9am/8:30pm-11pm Fob access for gym clients only

Saturday & Sunday: 10am to 7pm

10am-4pm All Services

4pm-7pm Fob access for gym clients only

As per government restrictions – Suncapsule will be closed from Saturday, December 12th at 7pm – until Monday January 11th at 9am. Thank you for your patience and understanding.

Contact Us


©2021 SunCapsule Fitness. All Rights Reserved.